BELIEF SYSTEMS

As you journey through life you automatically store emotions and believe certain things about yourself. Perceptions are formed from how you see yourself and your life. These perceptions or beliefs come about through what other people say to you, what you have read and even what you say to yourself.

You store these past associations as reference points in your subconscious mind – just like a computer, these are your stored programs. Somebody may say or do something, you see a certain colour or hear a certain song and this ‘trips the electrical circuit’, so to speak, and triggers the association to the emotion or belief. You then react in the only way you know how – from past experience of how you are programmed.

Your reaction or inability to act can cause great stress in your life and so you never achieve the things you would like to. You feel you simply don’t have the choice or ability to do so because something is controlling your life.

As an example, you may have a belief that, “My life must be a struggle.” And so you will do everything to ensure this belief is fulfilled by struggling in each area of your life – financially, relationships, career – everything. Things will become a difficult struggle so it is just easier to give up thus perpetuating and escalating struggle.

So too like a computer, your programming or beliefs become outdated and no longer serve you, in actual fact they become a hindrance. By removing these unresolved negative belief systems and updating the computer system, you then have the ability to make choices in your life. When you can make choices, you feel balanced… you feel empowered and you see life differently.

Are you surviving your life or are you living your life?

You make the choice!

Throw out all of the excuses – “It’s too late, I’m too old, I don’t have the knowledge, I’ve been like this all my life.” All excuses do is stop you from living.

It’s never too late to be living great!

If you recognise any imbalances in your life, pick up the phone today and make an appointment to see Kacey at True Balance Within Kinesiology. Remember, your living life depends on your choices.